Let’s Start at the Root

I’m all about getting to the root of problems and as I learned about chakras it became very clear that this base chakra was seriously blocked.  These days I am constantly, fucking amazed at how everything, I mean EVERYTHING, is connected.  As within, so without has become the basis of my belief system…meaning whatever I feel and think internally, creates my external reality…Law of Attraction, guys.  Right now, I’m at a place where my Root chakra is definitely being worked on…releasing my last cycle, my last fear, my last fucking insecurity and it’s happening with Adam, as well.  Fucking crazy how Twins mirror each other.  All of this awakening and now ascension has me in childlike amazement…anyways, back to the root.

The Root chakra connects us to Gaia, or Mother Earth (whichever you prefer, you know my feelings on labels).  It grounds us and when it is in it’s perfect spinning place we feel safe, secure, centered and happy with life.  When it’s blocked…fearful, unsure and may experience financial instability.  Safety, stability…what does that look like?  It seems to me that for most it is repeating the same cycles, over and over, always knowing there’s more, but never having the balls to take the leap.  Everyone close to me does it, every damn day, me included…well, not anymore except this one last thing.  I’ve been guided for months now to start a YouTube channel to share messages with the Twin Flame and Lightworker collective and I have such a fear of coming out of the “Spiritual Closet” and the guidance I receive is sometimes just fucking overwhelming.  The channel is set up and ready to go, yet I find myself stuck, letting fear take over & I fucking hate it, drives me insane.  But, don’t we all do that…get some inspired idea, find a way not to follow it and then kick ourselves afterwards?  That, my loves, is Ego kicking in and blocking your Root chakra…tricking you into thinking quitting that job, dating that person, starting that project is a bad fucking idea.  We believe it and go on with our fine, yet unfulfilled lives, thinking this is what’s safe.

Women have a lot of blockages in the Root that goes back through generations, through centuries of Patriarchal bullshit, that has left us with ancient wounds.  It seems to me, ladies, that we all have been taught that safety and security comes from the men.  How in the world can we expect to feel safe and secure when we have to trust it from someone else…the same someone’s that abuse and disempower us, but yet we have been programmed to believe just that.  Just last week my parents told me hopefully I find a rich man to help me with my financial struggles…WTF??? Let me get this straight, my own parents don’t believe that I am capable of financial success on my own and to make it worse it is simply because I AM A WOMAN…sweet baby jesus, this shit has got to stop!! After getting off the phone and reflecting, it hit me…I had always believed that I needed 2 incomes, a man with a better paying job because I was raised that way…let’s just say, that belief system was released ASAP, get to steppin’ bitch.  That’s what motivated me to get the channel set up and started.  I was feeling great last Thursday, did the video on the FB page and was working on the set up on YouTube.

Chakras can be overactive, as well.  Overactive chakras manifest in the behaviors we are most used to seeing in each other…that damn Ego again.  An overactive Root chakra will manifest greed, materialistic, a lust for power and cynicism…sound like anyone you know?  A few people definitely came to mind, including my person…kind of makes me sick to my stomach to say that, but truth is truth.  Last fall, things were going pretty well with us, then I retired from my 15 year career as a teacher…talk about taking a leap of faith!  He said something in a text yesterday that took me back to me telling him I had left teaching and I realized that things between us had changed when I did that. I had threatened his sense of security and he began, once again, to pull away from me.  For me, leaving teaching was a no brainer, I knew it was time.  Never once, through 15 years of teaching, was I ever near financial security…which is what security means to most of us, is is not?  In the text, he told me he was talking to someone and she was a good woman and safe for him because of his career and lifestyle.  It was the word safe that triggered me making these connections.  Instantly, I knew safe for him meant repeating the same unfulfilling relationships with women who didn’t challenge this safe and secure worked he has worked so hard to create.  Women who are okay with emotional constipation, so he doesn’t have to deal with feeling deeply for anyone. Women he doesn’t love.  Breaks my fucking heart, but he has his lessons to learn and they are coming.  Me, I have to break through my own safe little cocoon I have built around myself during my awakening.  Now that it is over, it is time to spread these motherfucking wings.

Each time I do a meditation to remove chakra blockages, I say affirmations as I direct breath to each location.  The affirmations for the Root Chakra begin with  “I am…” and “I have…”.  Sometimes that’s all I say, ” I am, I have:.  Other times I fill in the blank.  “I am safe.  I have financial security.”  I think you get the idea.  Salt baths are another awesome way to clear blockages , as they release toxins, cleanse low vibrations and ground you to Gaia. As an Empath, I do grounding practices daily.  Mediations, yoga, baths and just going outside for 10 minutes can do the trick. The truth is, there is absolutely NOTHING external that can give you safety and security, because nothing is fixed.  Change is the only constant.  Through experience, I have learned the more you resist your gut, your intuition, the vibes…the worse it gets, until the universe makes you so fucking uncomfortable change is all you can do.  Yes, it is so fucking terrifying sometimes, but staying stuck in a place with people who are holding you back from living the life you dream of, the life you deserve is so much worse.  Off to video myself…

Peace, Love and Light Beautiful Souls


P.S.  A healthy Root Chakra is essential in manifestation…something I’l go more into soon.

WTF is a Chakra?

Greetings beautiful souls!  As promised (look at me go), I’m going to do a series on chakras.  I’ll talk today about what they hell they are and a little about each one.  Then, post a more in depth blog on 1 (or 2), at a time.  Chakra work is one of my favorite practices and I love working with clients on these beautiful little energy centers.  Opening and working with my chakras has been one of the most transformational practices…absolutely life changing and it goes hand in hand with meditation, yoga and all things spiritual, plus my specialty…healing.

So, what the fuck are they?  Chakras are energy centers located from the base of your spine (Root Chakra) to the top of your head (Crown Chakra).  Chakra’s are the control centers, for our balance in our emotional, physical, mental & spiritual well-being.  They tell us where fears and insecurities are holding us back from living our most fulfilled lives, our soul driven lives.  Working daily with these 7 (with humans evolving to higher consciousness, some now recognize 12, but I’ll focus only on 7, for now) powerful, energy cylinders have helped me heal and transform in ways I never fucking thought could happen.  Don’t get me wrong, it’s not always sunshine and rainbows.  When you can identify the blockages, you then have to face those shadows…which, let’s be honest, most don’t want to do.  It’s much easier, safer to be on auto-pilot then putting the work into being healthy, healed & whole.  For me, there really hasn’t been an option, sure I have free will…but a spiritual awakening a fucking rug yanking experience and putting practices like the ones I’ve mentioned into your day make it far less painful.  But, like with all practice, it gets easier and easier.


The 7 Chakras (a very brief description):

1.  The Root Chakra This beautiful, red chakra is located at the base of your spine.  It influences safety, security & stability.  When blocked you may feel:  lower back pain, physically tired, depressed, angry, unable to sleep(insomnia) and/or self esteem issues.

2.  The Sacral Chakra:  This sexy (influences sexual desire), orange chakra is located just below your belly button.  It influences creativity, emotional identity, sexuality and happiness. When blocked you may feel:  pelvic pain, low sex drive, urinary/digestive problems, emotionally irritable and/or intimacy issues.

***Just a note:  These 2 chakras are typically where women have the most blockages…makes sense given our history of abuse and disempowerment.***

3.  The Solar Plexus Chakra:  The powerful, yellow chakra is located just above the belly button.  It influences your will, self confidence and ego. When blocked you may feel:  physical stomach pains, indigestion, arthritis, emotionally you may feel anxiety, depression related to low self esteem issues and/or fear of rejection.

4.  The Heart Chakra:  This important center chakra is green and I’m sure you’ve figured it out…located in the center of your chest.  It influences trust, love and compassion.  When blocked you may feel:  heart conditions, asthma, hopelessness, sadness, difficulties giving/receiving love and/or moodiness.

5.  The Throat Chakra:  This brilliant, turquoise chakra is located at the center of your throat.  It influences truthfulness, communication, self-knowledge/expression and intuition.  When blocked you may feel:  sore/dry, scratchy throat, thyroid dysfunctions, tooth/gum problems, hearing problems, indecision, lack of creativity and/or mood swings.

6. The Third Eye Chakra:  This intuitive, indigo chakra is located between your eyebrows, in the center of your forehead.  It influences intelligence, self-realization, imagination and inspiration.  When blocked you may feel:  headaches, sleep problems, nightmares, learning disabilities, lack of concentration, impaired judgement and/or confusion.

7.  The Crown Chakra:  vital, violet chakra is located at the top of your head.  It influences your spirituality, faith and connection to the Divine (Source, God, Spirit…whatever resonates with you).  When blocked you may feel:  physical exhaustion, sensitivity to light and sound, aimless, apathetic, lack of spiritual connection and/or materialistic.

So there’s the basics…but there’s so much more to tell you about each one.  I have had and cleared blockages in each and every one throughout the past year.  For feminines, the lower chakras (1-3) have the most blockages and I have definitely had to do the most healing there.  No fucking surprise that the opposite is true for masculine’s.

Chakra work has helped my transformation in such profound ways.  It has turned being an Empath from a curse to a blessing, teaching me the power I hold and how I read the energy of others. It has increased my physical, emotional, mental and spiritual awareness that still blow my fucking mind sometimes.  It has opened ALL of my psychic abilities to a place I never imagined I’d be and helps me understand the information I am receiving through these abilities.  I feel and can identify blockages in others…sometimes it’s so intense, especially with those I have a deep soul connection with.  They don’t even have to be near me and I can feel them.  I am now able to communicate telepathically with my Twin Flame and that shit is fucking crazy.

Chakra work is intense, but has the fucking power to help you transform into the Divine being you are meant to be…a motherfucking goddess (or god) living her most fulfilled life.  While reading this, if something resonates, or you feel twinges/pain in any of these areas….your picking up where blockages are.  Hit me up if you have questions, would like to do a chakra reading.  Selfish Mitch had graciously volunteered to do one on the YouTube channel for you all to see how it works…hopefully I’ll see her beautiful face soon so we can do just that.

Peace, Love and Light to Each and Every One of You


Crystal lovin’, chakra balancin’, high vibin’ spiritual ass G


P.S.  I’ll post some other info about chakras on the FB page Oh My Goddess…check it out!

The Unbecoming

I come to the realization that this journey we are on is not about becoming anything, but unbecoming.  Unbecoming who family, friends & society expects us to be, unbecoming who Ego tells us we are.  It’s about shedding all of the fears and insecurities, unbecoming adults and getting back to the open, joyful, vulnerability we had as children.  Children are underrated by adults, but the most perfect examples of how we, as adults, should be living our lives.  There were things I knew about myself as a child, I knew I was different, I knew I understood things about people that I had no justification for.  I knew that this made some people uncomfortable around me and others the complete opposite. I knew my “imaginary” friends weren’t imaginary.  The spirit world and Source have been communicating with me for as long as I can remember. Yet, I chose to ignore these gifts, to become what was expected of me. I’m not going to lie, I have some fear and insecurities in what I’ve discovered about who I am, but I am chosing not to live in the confines of fear, I am choosing to step into my truth and unleash my quirky, high vibin Goddess.  I am a divine feminine Twin Flame, an Empath healer and Psychic.
As much as I’ve shied away from talking about the Twin Flame partnership, it is an important part of who I am and why I’m here…to teach what I’ve learned on my journey. Twin Flames are the epitome of unconditional love & true partnership. They are the new blueprint of what a relationship could, and should be. But, to get to that you must find unconditional love of self first. For some twins it can take years before they are finally together.  Being a twin gives me a unique and awakened perspective on every type of relationship.
Empaths are very special people, if you have one in your life you are truly blessed. Everyone is capable of having empathy, but one cannot become an Empath. We are born the way we are and until we understand our gifts, the struggle is real.  We are able to physically feel the emotion of others. We are human lie detectors & know things through feeling energy & trusting our intuition. We are deeply affected by the energy of all living things. It’s so hard to explain to people that I literally, physically feel what their enrgy, at a soul level.  They can be talking from Ego and I am listening, but my intuition and ability to absorb energy/emotion tells me a much different story, the fear and insecurities behind the words being spoken.
Everyone has psychic abilities, even you. It’s a matter of being open to the possibility & allowing the abilities to develop. In my experience with kids, most are psychic, their abilities have not been shadowed by expecations and Ego. As we grow, we disconnect from these abilities. The Clairs are:
1. Clairvoyance the ability to see. This is not just visions, but can manifest in other ways.
2. Clairaudience the ability to hear. Ringing in the ears can be a sign of this.
3. Claircognizence the ability to know. You know when you just know something…that’s it working.
4. Clairsentinence the ability to feel.
I’ve attached a link with more information on these if you are interested. My clairs have developed rapidly through my awakening & daily meditation.  In fact, if I were to give one practice that will change you in ways you never imagined…will guide you in your unbecoming, it’s MEDITATE.  Of all the daily practices I’ve instilled this year, meditation has been the most powerful.  There is so much information already out there if you are interested in making it a part of your day.
We are born into this human existence, but our souls have never changed.  Experiences through lifetimes, create who we are at a soul level.  I have buried this my whole adult life believing that others wouldn’t understand (most don’t, they aren’t open to the possibilities), but fuck them anyways.  In this unbecoming I have found my soul’s purpose… using my unique combination of gifts, as an Empath healer and spiritual guide, to help others heal.  A healer cannot heal you (only you can do that), but holds space for you as you go through your healing process, to offer unconditional love, empathy & divine guidance on your journey to awaken your authentic, empowered inner goddess.

Peace, Love and Light Divine Goddesses


Not Bat-Shit Crazy…Bat-Shit Passionate Empathetic Badass

P.S.  Check out our Contact page for information on Tarot & Talk, a new service I am offering.  Also,  follow us on Instagram (akmitch1975) and Facebook will be up and running soon, as well as our YouTube channel.  I will be uploading video readings for the Twin Flame community, but they are always relevant to any romantic relationship and always have a ton of divine guidance for healing.




Name? Title? Label?…Who Gives a Shit?

After I read Selfish Mitch’s post, I had to reflect about names, titles and labels.  Aren’t they all the same thing?  This prompted me to do some research.  I know the general definition of each, but I wondered if there was anything that truly makes them different.  Webster helped me out.

Webster defines name as “a word or phrase that constitutes the distinctive designation of a person or thing”.  Names…I have had 2 given to me.  Kristina was the name my birth mother chose for me.  I don’t recall if I was called it in the orphanage where I spent the first 3 months of my life.  What I do remember is her saying it, as an Empath and daily meditation, I don’t hear her per say, I feel her unconditional love.  What’s funny is I named every favorite Barbie, Cabbage Patch Kid, doll (you name it) Kristina.  When I was 13, my dad did some digging and made the Kristina discovery.  He then told me a story.  I was young, 4ish, when he was calling me to dinner one night.  He called several times and I didn’t answer.  This was unusual, I always listened to my dad.  So, he came up to my bedroom to see what was going on.  He said, “Allison, I’ve been calling you to dinner.” I turned and said to him, “I’m not Allison, I’m Kristina.”  Already, at age 4, I was confused about names.  Clearly, Allison is the second name.  Given to me by my adoptive parents, who are MY parents and will always be referred to as such.  I’ve never disliked either name, but to honor both of my mothers, AK, it is.

Webster defines title (as it relates to names) as, “an appellation (just a big word for name BTW) of dignity, honor, distinction, or preeminence attached to a person or family by virtue of rank, office, precedent, privilege, attainment, or lands”…hmmm?  Okay then, so a title is a name.  The only title that relates for me, per this definition, is that of teacher.  I recently resigned from a 15 year teaching career…so much to talk about there, so I’ll save it for another day.

Label: a descriptive or identifying word or phrase.  Here’s the one I keep getting hung up on.  If we’re cool with names & titles, what’s the fucking problem with labels?  From my perspective, here’s the problem…too many of them have been used to drive fear & insecurity, to keep us divided, believing the illusion of separation.  Male, female, black, white, gay, straight, Jewish, Muslim…y’all know I could keep going on, but I feel you know where I’m going with this.  Words are funny that way, they are powerful, but only when given the power. I was talking to my 18-year-old daughter yesterday about being psychic.  She told me not to tell anyone, they would think I’m on drugs, or bat-shit crazy.  This is the power we can give to a word.  At 18, that’s how she would describe someone whose label is psychic.  A year ago, had she told me this, I would have never said a word to anyone out of fear.  I am a shit ton of labels, as all of us are, some of them not so great (I choose to focus on the great).  The only labels that matter though, are the ones YOU choose to define YOU.  And when others label you (and they will), YOU are the only one in control of how that label feels.  Others’ judgements are simply a reflection of their own insecurities.  If people associate psychic with bat-shit crazy, it is their problem…not mine, I know who I am.  To be honest, before my spiritual awakening, I wasn’t sure if people had these amazing Clair abilities.  Hell, I didn’t even know what an Empath was until my Twin Flame told me I was one.  Shit, I didn’t even know what a Twin Flame was until this past April. You wanna talk about some deep ass labels, look those ones up.

Allison Kristina:  woman, daughter, sister, mother, ex-wife, teacher, giver, healer, INFJ (for you Myers-Briggs people), psychic, Empath, friend, unsure of race, or heritage, but does it really matter? I am kind, loving, light, generous, feisty, intelligent, beautiful, protective, highly sensitive, introverted, occasionally funny, a total smart ass, loyal to a fault…I am ME, Wild Warrior Goddess, giver of unconditional love, empathy & compassion to all, because we are ONE.  I choose to see labels as celebrations of differences, opportunities to learn something new from someone.  So, who gives a shit what people think of YOUR name, title, or labels…Shine YOUR light, YOUR imperfect perfectness, live YOUR truth and it will spread to all around you.

So Webster may not have helped me understand what the difference is between these 3 words (other than more words), but I know…Humans.  We are the ones that give words their power.  May we use this power wisely.

Urban Dictionary gave the following definitions of my names:

THE coolest girl around. An Allison is super beautiful and has many talents. And she’s one of those girls you can go completely ballistic with and she won’t care. All the guys love Allison, and she has about a million friends. Also, Allisons always have very nice hair.
beautiful, sexy, and intelligent with a good sense of humor. loving, sincere, and trustworthy with an amazing personality. a tina has a beautiful smile enchanting eyes and a great figure with a killer ass. she is great in bed and a little kinky. she is everything a man wants in a woman.
Awesome!  I’ll take it:).
Peace, Love & Light Beautiful Souls
One Dope Spiritual Badass
P.S.  I’m dropping the Pink…a story for another time.

Continue reading “Name? Title? Label?…Who Gives a Shit?”